
Our Blog
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Values and Fulfilment
In the fast-paced, ever-evolving world we live in, it’s easy to get swept away by the demands of daily life. We often find ourselves juggling numerous responsibilities, chasing after success, and striving for external validation. In this whirlwind of activity, we might overlook one of the most crucial aspects of a fulfilling life – connecting
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The Three Styles of Communication
It’s well known that effective communication is key to healthy and productive relationships. Effective communication is a two way street. It’s about communicating our thoughts, feelings, needs and wants while also hearing and respecting the other person as well. This can sound easy on paper, but communicating well can be harder than it sounds. So
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The Unbreakable Link Between Pursuing Meaning, Caring and Fear
One thing that is likely true for all people, is that we want to do meaningful things in our lives. After all, having meaning in our lives is a human need, it brings us a sense of fulfilment. It’s not uncommon that when someone comes to see me in therapy, they are struggling with pursuing

Jimeoin Muecke
Meet Jimmy, your partner in therapy. Jimmy’s goal is to help you leave each session feeling hopeful and empowered…

